Designed to Intercept the Microplastics You Can't Avoid

Daily Support for Microplastic Exposure
★★★★★ 4.9 • 212 reviews
  • Clinically studied fibers that help your body bind and clear microplastic particles.*
  • Powered by ingredient-level clinical research.
  • Third-party tested. Eco-friendly packaging. No fillers.
  • 30-Day Money-Back Guarantee.
30-day guarantee Cancel any time Fast delivery

Description +

Microplastics are increasingly present in the modern environment. Sifts is formulated with dietary fibers and botanicals that function within the digestive tract, where everyday dietary exposures naturally pass through the body.

Its ingredients are studied for their physical interactions during digestion and for supporting the body’s normal digestive and elimination processes as part of regular gut function.*

Each serving is formulated with Chitosan, a dietary fiber that has been shown to interact with particles like microplastics in the gut, supporting the body's natural elimination processes.

We source premium ingredients that meet strict purity standards and are third-party tested for quality.

Simple routine for daily wellness. Target modern exposures with modern nutrition.

Allergen warning: Contains shellfish (crab, shrimp). Not for people with shellfish allergies.

Ingredients +

Sifts is formulated with a focused blend of clinically studied dietary fibers and gut-supportive botanicals selected for their physical properties within the digestive tract.

Key Ingredients Include:

  • Chitosan: A shellfish-derived binder selected for purity and optimized molecular weight to support effective binding in the gut.
  • Apple Pectin: A gentle prebiotic fiber that supports binding, digestion, and healthy gut motility.
  • Baobab Fruit Extract: A polyphenol-rich antioxidant that supports the gut microbiome and digestive resilience.
  • Slippery Elm: A natural source of mucilage that helps soothe and coat the digestive lining.
  • Magnesium Glycinate: Provides glycine to support gut comfort and barrier integrity.

Other ingredients

Microcrystalline cellulose, leucine, silicon dioxide, and a vegan capsule (hypromellose).

All ingredients are selected based on strict purity standards and validated supplier testing. Every batch is third-party tested for potency, purity, heavy metals, and microbial safety.

Sifts contains no artificial flavors, colors, sweeteners, or unnecessary fillers.

Allergies & Dietary Information

  • Contains shellfish
  • Free from dairy, gluten, soy, and nuts
  • No synthetic dyes or preservatives

Note: If you have a shellfish allergy, do not use this product.

Directions +

Each pouch of Sifts comes with a 30 day supply (60 capsules). Take 2 capsules per day

If new to fiber-rich supplements, you may start with 1 capsule daily for the first few days to support gentle adjustment.

From the Community

Real customers. Honest takes.

See how Sifts fits into a daily routine

Expert Voice
Dr. Nehal Mehta

"Sifts is scientifically formulated with natural fibers & binders that have been studied for their ability to bind microplastics and support their natural elimination in a safe, predictable way.*"

Customer
Kaylee, Utah

Kaylee, Utah

Verified Customer

Customer
Nicole, Florida

"Honestly the easiest thing I've added to my morning. Two pills with coffee and I'm out the door."

Customer
Heather, Michigan

Heather, Michigan

Customer
Jake, New York

"As someone deeply invested in biohacking and longevity medicine, finding a proactive defense against microplastic absorption is a game-changer"

Customer
Nelly, Virginia

Nelly, Virginia

Customer
Steven, Massachusetts

"Microplastics are linked to so many health issues, it's incredible to see something that supports your body against these toxins. Very happy with my Sifts order!"

Customer
Natalie, California

Natalie, California

Customer
Lisa, Florida
The Evidence

The core ingredient in Sifts, Chitosan, is linked to microplastic elimination through digestion - and lower measured microplastic levels in blood.

Human Blood Study*

In a 2026 human study, daily chitosan supplementation was associated with a 26.3% decrease in measured blood microplastic concentration after 15 days, while the placebo group showed no significant change.

Cornelli et al. (2026). J. Xenobiot. DOI: 10.3390/jox16030092

Human Stool Study*

In a 2025 human crossover study, chitosan was associated with fecal elimination of microplastic particles after a standardized meal.

Casella et al. (2025). PMID: 40646942

Preclinical Study*

In animal models, chitosan was associated with increased elimination of ingested microplastic particles from the gastrointestinal tract.

PMID: 40268980

Mechanism

Chitosan is a positively charged dietary fiber that can interact with negatively charged microplastic particles during digestion, supporting their movement through normal digestive elimination.

Mechanism

What happens during digestion.

Bind

Chitosan's positive surface charge interacts with negatively charged microplastic particles in the gastrointestinal tract, supporting their interaction with the fiber matrix during digestion.*

Buffer

Prebiotic fibers – baobab and apple pectin – are included alongside chitosan to support a healthy microbiome environment and a gentle fiber matrix during daily use.*

Protect

The fiber matrix is designed to support the body's normal elimination pathways, so bound particles can leave the body through normal digestion rather than remaining in the gut.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why Sifts

Three approaches. One is designed for daily use.

A focused comparison across the dimensions that matter for daily use.

Sifts Daily
Formulated for daily use
Activated Charcoal
Food Swaps Alone
Mechanism
Electrostatic binding with gut-specific fibers.*
Non-selective binding (binds nutrients and medications).
No binding mechanism.
Daily-use suitability
Formulated for daily use.
Generally not recommended for daily use.
Depends on diet alone.
Ingredient studies
Chitosan: human + preclinical.*
Limited microplastic-specific data.
Packaging
Plastic-free, amber glass.
Often plastic-bottled.
Broader gut support
Prebiotic fibers included.*
No prebiotic support.
Varies.
Comparison table

Ingredients

Four ingredients. One mechanism.

Chitosan

Chitosan

A positively charged dietary fiber studied for its electrostatic interaction with particles in the gut.*

Baobab Fruit Extract

Baobab Fruit Extract

A prebiotic fiber included to support a balanced microbiome environment during daily use.*

Slippery Elm

Slippery Elm

A mucilaginous fiber that supports the gut barrier and digestive comfort during daily use.*

Apple Pectin

Apple Pectin

A soluble fiber associated with gut motility and normal elimination pathways.*

Scientific Review

Guided by World-Class Medical Experts

Dr. Nehal Mehta, MD, FAHA
Lead Clinical Advisor

Dr. Nehal Mehta, MD, FAHA

Board-certified physician, NIH-funded cardiology research, previously at the National Institutes of Health.

"Microplastics are an emerging biomarker with growing implications for human health. Sifts is scientifically formulated with natural fibers and binders that have been studied in early clinical research for their ability to bind microplastics and support their natural elimination from the body in a safe, predictable way.*"

Reviews

What our users say

★★★★★ 4.9·
Game Changer ★★★★★

"As someone deeply invested in biohacking and longevity medicine, finding a proactive defense against microplastic absorption is a game-changer."

Jake R.
Verified Buyer
Seamless addition ★★★★★

"It's such an easy addition to my routine and I really appreciate having a simple, thoughtful way to support my body given how impossible microplastics are to avoid these days."

Nicole B.
Verified Buyer
Gentle on the Body ★★★★★

"Sifts formula is really gentle on the body. My husband has been taking it all week without the Unwanted effects of other 'eliminators'"

Darby W.
Verified Buyer
Safety Net ★★★★★

"This product is so innovative! I feel like it's a safety net for all the unknown microplastics i'm ingesting… no matter how careful I think i'm being. Will be purchasing again, for sure."

Ally R.
Verified Buyer
Sifts Daily
Daily Support for Microplastic Exposure
★★★★★ 4.9 ·